Britney Spears aces yoga and weight training; gives us major
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Mandira Bedi doing this cost-effective workout is goals; here’s why it’s worth a try
If you have struggled to keep your feet or hands
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Strengthen your back with Pilates; Sonakshi Sinha shows how
Take Pilates training to the next level with back strengthening
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Six simple tips for women looking to lose weight in the new year
Listen up ladies! If you are struggling to shed those
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Make stretching a habit in 2020; here’s why
Make this simple lifestyle change in this new year —
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Don’t underestimate a foam roller; Saiyami Kher shows us why
Seek some fitness inspiration from Saiyami Kher and make foam
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Watch: Ranbir Kapoor doing a headstand is sure to beat your Monday blues
We came across a video of actor Ranbir Kapoor doing
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This throwback video of John Abraham planking are major fitness goals
Are you ready to accept the one-minute plank challenge from
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Kareena Kapoor Khan doing Surya Namaskar is all the fitness inspiration you need this morning
The 39-year-old can be seen giving major fitness goals. Read
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Feeling fatigued after an intense workout session? Give this exercise a try
Since LISS is easier to do and gentler on the
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