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“I started tracking my walking pace – here’s why you should too"

05/16/2022 mediabest Fitness

Do you really need to start power walking to reap

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How to sleep with cough, cold or hay fever symptoms

05/16/2022 mediabest Fitness

Rest is one of the most important factors when healing

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“I gave up trying to hit 10,000 steps a day (and you probably should, too)”

05/12/2022 mediabest Fitness

Whatever fitness tribe you belong to, chances are that you’re

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Feeling sensitive? Here’s how a lack of sleep changes how we relate to other people

05/05/2022 mediabest Fitness

Sleep can impact how we relate to other people, according

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Do Veja's new Impala trainers live up to the hype?

05/04/2022 mediabest Fitness

One writer puts earth-first label Veja’s latest Impala trainers through

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This is the cross-training routine you need to stay injury-free as a runner

05/04/2022 mediabest Fitness

The vast majority of runners end up injured – but smart

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Is decaf worse for you than caffeine?

05/04/2022 mediabest Fitness

There’s a lot of concern over our caffeine intake, but

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Learn Functional Fitness From Ice Climber Manoah Ainuu

05/03/2022 mediabest Fitness

“Functional” anything sounds boring—we get it. But in fitness, functional

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The 26 Best Fitness Tips Of All Time, From Top Trainers

05/03/2022 mediabest Fitness

2022 is (somehow) quickly approaching, and perhaps you’re looking for

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Dakota Johnson Has Ridiculously Toned Legs In A Barely-There Naked Bodysuit With Chains At The Met Gala

05/03/2022 mediabest Fitness

Dakota Johnson, 32, brought the glitz and glam to the

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Personal Health News


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Recent Posts
  • Arthritis: The sign in the morning which may signal arthritis in the hands
  • “I started tracking my walking pace – here’s why you should too"
  • How to sleep with cough, cold or hay fever symptoms
  • Persistent viral shedding common in hospitalized COVID-19 patients
  • Microbes help orchestrate how the gut uses its genes
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