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Dont Wanna Break Your Back At Work or Gym? This Is What You Need To Know

06/01/2023 mediabest Fitness

Training Crossfit and catalysis have become popular in recent years

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At 57, Elizabeth Hurley Flaunts Her Seriously Toned Abs In A Cropped Sweater In An Instagram Photo

03/21/2023 mediabest Fitness

Elizabeth Hurley just dropped a cute photo montage on Instagram

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Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch

03/21/2023 mediabest Fitness

PHIL DUNSTER MIGHT be the one of the most recognizable

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How to harness lunar energy for better fitness results

03/14/2023 mediabest Fitness

Have you ever thought about working out in harmony with

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Why are we all feeling so bloated right now?

03/13/2023 mediabest Fitness

An expert fills us in on why stress can impact

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“I got myself a fold-out treadmill and walk while I work – let me convince you to try it”

03/09/2023 mediabest Fitness

Lured by endless videos of super-productive women strutting while they

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This is the simple way to see if you’re about to get injured

03/08/2023 mediabest Fitness

Doing more running than usual but don’t know if your

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4 surprising ways you can improve your gut health

03/07/2023 mediabest Fitness

Think you know everything there is to know about gut

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Are morning workouts really the key to boosting your metabolism?

03/07/2023 mediabest Fitness

Much research has been done on whether there’s an ‘optimal’

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The negative impact of skipping breakfast on your body and mind

03/07/2023 mediabest Fitness

Skipping breakfast has been a hot topic for years, with

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Recent Posts
  • Newly discovered bacterial species can have a major role in causing tooth decay
  • Keep them alive: More states legalize fentanyl test strips to combat surging opioid deaths
  • Fertility rates plunge to decade low, study finds
  • Research group calls for consensus, collaboration to improve understanding of how infections drive Alzheimer’s
  • Investigating the placenta: Discovery shows why this often-overlooked organ should be given more attention
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