Stay fit and fab while exercising with a yoga wheel;
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World Alzheimer’s Day 2020: Let’s talk about Dementia, here’s how to challenge the stigma around it
Ever since 2012, September has been World Alzheimer’s Month. This
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‘Thank you little monsters’: Lady Gaga opens up about mental health in new song 911, calls it ‘poetry of pain’
Vocal about her mental health for quite some years now,
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Why You Definitely Don't Want to Exercise Outside When Air Quality Is Bad
For days, three US cities have been listed as having
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Monday motivation: Shilpa Shetty Kundra flaunts killer abs as she nails the tree pose Yoga
Amid the rush to make ends meet during COVID-19 lockdown
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Road to recovery is a real struggle, shares Hazel Keech; few tips to start exercising again
Looking to exercise after an injury? Keep these simple tips
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Study suggests these lifestyle changes during pregnancy can lead to healthier children
New research shows improving the lifestyle of women with obesity
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This ‘locust’ is worth your time; watch Shruti Seth ace the yoga asana
Feel some much needed fitness motivation with this effective exercise.
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Shilpa Shetty Kundra’s mantra for health: ‘Focus, willpower, consistency, but not at risk of mental, physical health’
Shilpa Shetty Kundra has been advocating fitness and yoga long
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Antibiotics have prolonged effects on breast milk microbiota in mothers of preterm infants: Study
A team of researchers has found that mothers of preterm
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