Students who rarely ate breakfast on school days achieved lower
Read more
This 5-Minute Workout Challenges You to Beat the Clock
Are you bored with your standard workout routine? If you’re
Read more
How to Prevent Knee Pain from Ruining Your Workouts
Your Personal PT, Rachel Tavel, is a Doctor of Physical
Read more
Watch Two CrossFitters Try to Complete the U.S. Navy Physical Readiness Test
Are two athletes who do CrossFit Navy-ready thanks to their
Read more
Vitamin B12 deficiency linked to obesity during pregnancy
Vitamin B12 deficiency impairs fat metabolism and may be associated
Read more
Chicago SWAT Member Races 15K in Gear, Saves Life, and Proposes to Girlfriend
When Sgt. Michael Nowacki of the Chicago Police SWAT Team
Read more
How to Train to Get as Beastly As James McAvoy in 'Glass'
James McAvoy isn’t one of the actors you’d probably think
Read more
A First-Timer's Guide to Yoga
Before you set foot inside a yoga class, you should
Read more
The One Bag Absolutely Every Busy Woman Needs to Have, Yesterday
As a woman with a three-hour round-trip commute and two
Read more
Plastic surgery trainees may delay plans to have children
(HealthDay)—The demands of training may negatively affect family planning and
Read more