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A Top Trainer Shares a Plan to Grow Bigger Biceps in 60 Days

01/22/2021 mediabest Fitness

For many guys, their fitness goals start with a pair

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Hospitals, Nursing Homes Fail to Separate COVID Patients, Putting Others at Risk

01/21/2021 mediabest Personal Health

Nurses at Alta Bates Summit Medical Center were on edge

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New Legal Push Aims to Speed Magic Mushrooms to Dying Patients

01/21/2021 mediabest Personal Health

Back in March, just as anxiety over COVID-19 began spreading

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How to actually make progress with your fitness when working out at home

01/21/2021 mediabest Health News

Doing your workouts in your living room or back garden

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Is your brain sleep deprived? How to reduce your dementia risk

01/21/2021 mediabest Health News

Is your brain sleep deprived? Low mood, depression, forgetfulness and

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Inhibiting KGA-dependent glutaminolysis in mice found to eliminate senescent cells

01/15/2021 mediabest Health News

A team of researchers affiliated with a host of institutions

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How sure would you want to be that you have celiac disease before starting a gluten-free diet?

01/15/2021 mediabest Health News

A new survey from researchers at NIHR ARC West and

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Exposure to violence takes a toll on the socioemotional well-being of Californians

01/14/2021 mediabest Health News

Researchers at the UC Davis Violence Prevention Research Program (VPRP)

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Stretching more effective than walking to lower high blood pressure, study finds

01/14/2021 mediabest Health News

A new University of Saskatchewan (USask) study has found that

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Mary J. Blige Shows Off Her Body In an Itty Bitty Bikini to Celebrate Her 50th Birthday

01/14/2021 mediabest Personal Health

Mary J. Blige told Health in her October 2020 cover

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Personal Health News


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