Salma Hayek posted a photo on Instagram on Friday, August
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What Is The Best Time Of The Day To Workout?
Kate Allott, Head of Fitness at Anytime Fitness, answers one
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This Is The Best Workout To Do If You Haven't Worked Out Since October
It’s that time of year again! The holidays are over,
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'I Gained 15kg Of Muscle After Struggling With An Eating Disorder’
I clearly remember the day I decided to “get fit.”
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Sylvia Jeffreys Reveals Her Pre-Race Prep
If the idea of a 14 kilometre running race has
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Robert Pattinson Is Absolutely Shredded Now
When Twilight first hit the screens, it was Taylor Lautner’s rig
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7 Things That Are Secretly Sabotaging Your Workout, According To A Celebrity Trainer
Talk about frustrating: You’re working out every day and trying
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Think You Need Weights To Get Ripped? This Hollywood Trainer Will Prove You Wrong.
If a celebrity is looking to learn how to use
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Jennifer Lopez Responds To Photoshop Comments On Her Latest Ab-Selfie
Fresh from her whirlwind holiday with beau Alex Rodriguez, Jennifer
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The Results Of The F45 8 Week Challenge
With their logo on almost every street corner these days
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