New research presented this week at ACR Convergence, the American
Read more
Home »
Exercise significantly reduces alcohol cravings, says new study
Exercise has been found to significantly reduce alcohol cravings in
Read more
Study analyzes the impact of kindness on university-aged students
A small act of kindness can go a long way,
Read more
Why pole deserves to be taken more seriously as a sport
In 2017, pole dancing was formally recognised by the Global
Read more
Online, video-based exercise program can help postpartum women with diastasis rectus abdominis
A study at Hospital for Special Surgery (HSS) finds that
Read more
How to reframe exercise, from too much effort to enjoyable and beneficial
So many people still view exercise as painful and punishing,
Read more
Exercise reduces severity of symptoms in patients with atrial fibrillation
A six-month exercise programme helps maintain normal heart rhythm and
Read more
“Can you nail a handstand in one month? I spent 30 days finding out”
When you don’t know how to do them, handstands can
Read more
Tailoring exercise therapy to individual heart failure patients
While exercise therapy for heart failure (HF) patients with low
Read more
“How treating exercise as play time helped turn fitness into a life-long habit”
A new study has found that school kids are less
Read more