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What Happened When This Guy Walked 10,000 Steps a Day for 30 Days

05/18/2020 mediabest Fitness

Fitness YouTuber Chase Barron is known for testing his body

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NHL Goalie Philipp Grubauer Is Cycling 100 Miles a Day to Keep in Shape

05/07/2020 mediabest Fitness

Like many other athletes around the world right now (golf

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The Secret Weapon Squat Move Missing From Your Leg Day

02/18/2020 mediabest Fitness

If you’re a certain type of gym-goer, anytime you see

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What Happened When This Guy Did 100 Burpees Every Day for a Month

02/05/2020 mediabest Fitness

When fitness YouTuber Chase Barron decided to challenge himself to

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This Guy Tried Mark Wahlberg's Ridiculous Workout and Diet Plan for a Day

12/23/2019 mediabest Health News

Mark Wahlberg’s daily schedule is infamous for being absolutely outrageous

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Fasting for 14 hours a day may cut risks for diabetes, heart disease

12/05/2019 mediabest Health News

Fasting for 14 hours a day may cut risks for

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Try This 3-Move, 5-Minute Workout to Start Your Day

11/20/2019 mediabest Fitness

Men’s Health/Eric Rosati How do you typically begin each day?

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This Leg Day Finisher Will Annihilate Your Glutes

11/07/2019 mediabest Fitness

Getting the most out of your workouts is all about

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Yes, It’s Totally Safe To Do Squats Every Single Day

11/07/2019 mediabest Fitness

When you picture a quintessential butt exercise, what’s the first

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No red wine, sunglasses every day … and other anti-migraine tips

11/07/2019 mediabest Health News

My relationship with migraines is a long and unhappy one.

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