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Steps every day could lead to longer life

09/03/2021 mediabest Health News

Miami publicist Robin Diamond is “step-obsessed.” She aims for 10,000-plus

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CC Sabathia Shares the Arm Day Workout He Uses to Stay Jacked

06/08/2021 mediabest Fitness

CC Sabathia was once the biggest pitcher in baseball—both literally

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Here\u2019s How Cycling 100km Every Day for a Week Changed This Guy\u2019s Body

04/18/2021 mediabest Fitness

In a new video on the Global Cycling Network, inspired

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What Happened When This Guy Trained His Abs Every Day for a Month While Bulking

04/13/2021 mediabest Fitness

In his latest video, fitness YouTuber Alex Garfeh conducts a

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When You Wear Gloves Every Day, This Is What Happens To Your Body

03/12/2021 mediabest Health News

https://www.healthdigest.com/3…Many of us have been told or heard that wearing

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Is working out one day a week enough to keep you fit?

03/11/2021 mediabest Fitness

Is one workout a week enough to keep you fit?

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Man accidentally gets 2 COVID-19 shots in one day, goes into shock

03/09/2021 mediabest Health News

A 91-year-old man in Ohio went into shock after he

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The Sumo Stance Mixed Style Row is the Perfect Back Day Finisher

02/17/2021 mediabest Fitness

Want to stave off back and shoulder pain, fill out

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An epidemiologist explains why you shouldn’t eat out for Valentine’s Day

02/11/2021 mediabest Health News

With another holiday approaching, it’s tempting to want a taste

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Very little spread of coronavirus at kids’ day camps: study

02/06/2021 mediabest Health News

Day camps could be considered breeding grounds for coronavirus infection,

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