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“How running in the dark boosted my confidence”

10/29/2021 mediabest Fitness

Women have never been more aware of their own safety,

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Greg Jennings Says Bodybuilding Helped Improve His Confidence and Mental Health

04/14/2021 mediabest Fitness

Former NFL wide receiver Greg Jennings has taken up bodybuilding

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‘My Confidence Was At An All-Time Low—Until I Discovered Running’

07/06/2018 James Fitness

Nearly a decade ago, my life was consumed with being

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Watching Nature Documentaries Could Improve Body Image

07/05/2018 James Personal Health

Wondering what to watch for your next Netflix and chill

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Personal Health News


How to Encourage Your Kids to Save Money?




Experts Reveal the Best New Year’s Resolutions You Can Make for Your Career This 2019!


Health News


Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


Recent Posts
  • Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research
  • Study reveals brain's built-in mechanism for stitching experiences into memories
  • A new test could save arthritis patients time, money, and pain. But will it be used?
  • Rapidly increasing COVID-19 subvariant JN.1 dominating the Northeast US
  • Alzheimers discovery reveals dire effect of toxic tau protein
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