Exercise can have an immediate mood boosting effect, so try
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If sick, should you skip your yoga routine? Find out
It is not easy to rule out yoga when one
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Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside
Excuses like cold temperatures and zero will to grind have
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Malaika Arora kickstarts New Year workout with Yoga inside pool and we are in awe of her balance
Fitness freaks who followed Malaika Arora’s workout challenges all through
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Masaba Gupta tries aerial Yoga for the first time to cure back injury and not be ‘nazuk’, here are its benefits
As the Covid-19 lockdowns slowed our rat race down, many
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Neena Gupta has special message for Modern Zamane Ke Log, listen carefully
The Badhaai Ho actor Neena Gupta is ageing like fine
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Malaika Arora does Upavistha Konasana by the pool with her adorable Yoga partner
Actor and fitness enthusiast, Malaika Arora often shares glimpses from
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Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose
Looking for an exercise that has both physical and psychological
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Milind Soman sets another fitness-travel goal with his bare-torso headstand in Kanchenjunga’s backdrop
We have only one heart and we wonder how many
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The 5 Best Yoga Blocks to Help Men Improve Their Mobility 2020
If you haven’t started practicing yoga, you really should. “Yoga
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