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Holistic yoga practices to regularise hormonal health

09/10/2021 mediabest Fitness

Fitness influencer Juhi Kapoor shared ways to improve hormonal health

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If sick, should you skip your yoga routine? Find out

01/10/2021 mediabest Fitness

It is not easy to rule out yoga when one

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Take the yoga challenge this week; Kavita Kaushik shows you how

12/04/2019 mediabest Fitness

The TV actor's attempts at advanced yoga asanas are giving

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Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


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