Fitness trainer Esmée Gunner’s workouts are high-energy and heavy on
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Malaika Arora does Upavistha Konasana by the pool with her adorable Yoga partner
Actor and fitness enthusiast, Malaika Arora often shares glimpses from
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This Full-Body Dumbbell Workout Utilizes Our Favorite Exercises
When you’re short on options, it can feel like a
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This Full-Body Dumbbell Workout Utilizes Our Favorite Exercises
When you’re short on options, it can feel like a
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Patrick Schwarzenegger Just Shared a Shirtless Back Day Workout Video
It seems as though Christmas has come early for lovers
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John Abraham’s chiselled back and ripped pull-up session at gym will fuel your workout motivation
If only we woke up the way John Abraham did
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Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose
Looking for an exercise that has both physical and psychological
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Milind Soman sets another fitness-travel goal with his bare-torso headstand in Kanchenjunga’s backdrop
We have only one heart and we wonder how many
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Friday fitness: Here are 5 simple Pilates exercises to keep you flexible and strong
It has been more than eight months since the world
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Watch: Sanjana Sanghi trains on landing robust kicks for her upcoming action thriller with Aditya Roya Kapur
Fans can’t keep calm and we don’t blame them as
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