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Home » Workout » Page 5

5 posture mistakes you’re making and how to fix them

02/09/2021 mediabest Fitness

Thanks to our kitchen table desks and bed-based offices, working

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Sorry, but your weekend lie-in could be doing you more harm than good

02/06/2021 mediabest Fitness

Do you really need the same sleep schedule every day? 

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“I missed my weekly spin class so much I trialled a home exercise bike – here’s how it went”

02/03/2021 mediabest Fitness

There’s nothing better than jumping on a bike in a

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A Top Trainer Just Shared a 10-Minute Ab Workout You Can Do at Home

01/26/2021 mediabest Fitness

When you want to get a workout in but you

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How exercise can help support your immune system

01/20/2021 mediabest Fitness

Should you consider avoiding the gym if you’re unwell, or

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Cobra Kai<\/em> Star Tanner Buchanan Shares His Martial Arts Workout

01/19/2021 mediabest Fitness

When the entire concept of a TV show is an

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The 5 best bodyweight exercises to do if you don't have dumbbells

01/18/2021 mediabest Fitness

Fitness trainers explain how to strength train without weights.  While

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Netflix Just Dropped a Full Cobra Kai<\/em>-Themed Dojo Workout

01/14/2021 mediabest Fitness

Cobra Kai became something of a breakout hit when Season

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This is how to become a stronger runner

01/10/2021 mediabest Fitness

What’s the best way for runners to strength train? Fitness

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Swing, Hinge, Lunge, and Push to Crush This 12-Minute Workout

01/08/2021 mediabest Fitness

While the coronavirus (COVID-19) pandemic has halted the cadence of

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Recent Posts
  • Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research
  • Study reveals brain's built-in mechanism for stitching experiences into memories
  • A new test could save arthritis patients time, money, and pain. But will it be used?
  • Rapidly increasing COVID-19 subvariant JN.1 dominating the Northeast US
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