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Home » Weight Loss » Page 8

The Results Of The F45 8 Week Challenge

07/01/2018 James Fitness

With their logo on almost every street corner these days

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10 Simple Ways To Get A Flat Stomach

06/29/2018 James Health News

BE THE CENTRE OF ATTENTIONFor all the effort you’ve put

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Midlife fitness can benefit your heart. Here are some exercises you can try

06/28/2018 James Fitness

It is important to be fit at all ages. A

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