While the Covid-19 pandemic has halted the cadence of everyday
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Move of the week: Globet squat – for stronger glutes
Welcome to our weekly Move of the Week series. Every
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How to get the perfect squat technique at home or at the gym
The squat has to be one of our favourite moves
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Watch 'Jersey Shore' Star Snooki Do Ridiculously Hard-Looking Pistol Squat Burpees
Nicole “Snooki” Polizzi just shared an Instagram video of herself
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The Secret Weapon Squat Move Missing From Your Leg Day
If you’re a certain type of gym-goer, anytime you see
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Build Muscle in 30 Minutes With This Workout
Making a commitment to getting fit doesn’t have to overwhelm
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I Took Squat Breaks At Work Every Day For A Month–This Is What Happened
My usual “strength training” consists of half-heartedly doing crunches after
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5 Moves That Work Your Butt Without Wrecking Your Knees
Knee pain can be an actual pain in the ass
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Exactly How Emma Stone Gained 7kgs Of Lean Muscle Mass
Emma Stone is no stranger to the gym. She’s been
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