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Researchers explore which types of brain activity support consciousness
Consciousness remains one of the brain's biggest mysteries. We know
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How Poor Sleep Impacts Your Hormones
Our hormones play a very big part on our overall
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ASU study shows how the COVID-19 pandemic impacted people’s sleep
Sleep has become elusive for many as a result of
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Obstructive sleep apnea is common in kids and may impact blood pressure, heart health
Obstructive sleep apnea, a form of sleep-disordered breathing, is common
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Why do you feel more tired on a rest day than after an exhausting workout?
Ever find you feel more knackered when resting than you
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Does lettuce tea actually help you sleep better? We tried it out
TikTok’s latest sleep hack involves a warm drink… but this
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Can’t sleep because of anxiety? Try these 5 techniques to help you switch off
Written by Lauren Geall As Stylist’s junior digital writer, Lauren
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Enough to wreck their rest: $10,322 for a sleep study
José Mendoza's snoring was bad — but the silence when
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Can taking CBD help us to recover quicker after workouts?
CBD has gone from being a fringe interest to being
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