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Researchers compare running economy in Nike shoe, track spikes

12/12/2018 mediabest Health News

In 2014, shoe giant Nike began developing a shoe for

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How was your weekend running?

10/06/2018 mediabest Fitness

Now that it’s less than a week to the big

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Just a baby ultra? Qualifying for the Ultra-Trail du Mont-Blanc

10/06/2018 mediabest Fitness

When you tell other ultra runners that you are training

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How was your weekend running?

10/06/2018 mediabest Fitness

For the past few months I’ve done an awful lot

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How was your weekend running?

10/06/2018 mediabest Fitness

I had a fantastic weekend’s running. Or perhaps I should

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Fit in my 40s: ‘I can now run for five minutes without wanting to die’

10/05/2018 mediabest Fitness

I have reached the end of week four of the

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Running blog: How was your weekend running?

10/05/2018 mediabest Fitness

Well that’s probably a fast and last – I did

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The world’s oldest runner, Fauja Singh, on life since his retirement

10/05/2018 mediabest Fitness

Fauja Singh is 102 and is believed to be the

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Running blog: how was your weekend running?

10/05/2018 mediabest Fitness

After a week of fighting a minor but persistent virus,

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Today we need to remember the joy of marathons

10/04/2018 mediabest Fitness

At the Guardian running blog, we celebrate the joys and

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