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Skinny shortens life on a par with obesity

11/06/2018 mediabest Family Health

Having a pronounced thinness for health can be no less

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Top 5 best flu protection products

10/17/2018 mediabest Family Health

On the eve of the upcoming flu season, it is

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Project Rebecca: Update

10/06/2018 mediabest Fitness

Name Rebecca WeymouthAge 28Occupation Media sales executiveRelationship SingleGoals To lose

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Rebecca Adlington’s tips to make swimming training less boring

10/06/2018 mediabest Fitness

If there’s anyone who knows what it feels like to

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Health: Diary of a marathon runner

10/06/2018 mediabest Fitness

There are some delicate subjects which should only be referred

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How was your weekend running?

10/06/2018 mediabest Fitness

Now that it’s less than a week to the big

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Dr Dillner’s health dilemmas: what’s the best way to lose weight?

10/06/2018 mediabest Fitness

The problem If you’re on a diet and expect to

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Just a baby ultra? Qualifying for the Ultra-Trail du Mont-Blanc

10/06/2018 mediabest Fitness

When you tell other ultra runners that you are training

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How was your weekend running?

10/06/2018 mediabest Fitness

For the past few months I’ve done an awful lot

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Olympic coach Grant White talks us through the basics of BMXing

10/06/2018 mediabest Fitness

To practise BMX, you don’t necessarily need a purpose-built track

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