Turns out that early to bed and early to rise
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Less sleep may lead to poor diet, obesity in kids
According to the study, less sleep is linked to unhealthy
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UN launches workplace mental health strategy
UN staff struggling with anxiety, depression, post-traumatic stress disorder or
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Have poor reflexes? Employ these easy techniques to improve it
While many may think one cannot do anything about having
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From weight loss to fighting cold: Here’s why you should add green chillies to your diet
Apart from improving your immunity and general fitness, the chemical
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Is social media driving pregnancy phobia?
Tokophobia is a mental condition defined as a severe fear
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India accounts for 37 per cent of global suicide deaths among women, marriage may be a cause: Study
India is home to around 57 million people (nearly 18
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Good gut health: Eat these 5 foods for a healthy stomach
Foods that are fermented like oats, barley, pulses, fruits and
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Are there side effects to taking multiple medicines together? Find out why
Polypharmacy: It means when a person takes five or more
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WATCH: Sonakshi Sinha shows how to make your workout more challenging with TRX
Sonakshi Sinha recently shared a video of herself doing TRX
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