There is a remarkable rush to the Manchester swimming baths
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Tarawera 50k: the ultramarathon with geysers, waterfalls – and a cream tea
I don’t think anyone will judge me if I tell
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Be the best at… tennis, by Lisa Buckingham
Think top-to-toe Your entire body needs to be strong for
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Team GB: How to follow in their footsteps
Until Victoria Pendleton punched me last year I thought I
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Friday Flyer: Sally Gunnell
Hello! What have you been up to recently? I’m doing
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Eight-week running plan for beginners
Five kilometres (3 miles) is the perfect race distance for
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Army fitness training diary: week three
MondayI’m still feeling a bit guilty about missing last week’s
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Joanna Hall: Balancing fitness and stamina
I run home from work, a good 40 minutes, three
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Why it’s good to #runandtalk
England Athletics #runandtalk campaign – supported by the charity Mind
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Junior ski champions: the best kids’ ski gear put to the test
Frugi snuggle fleeces, £30 (some designs currently on sale)Also available
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