A weekend of celebrations. Celebrating my team mate Colin’s amazing
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Fit in my 40s: who knew buying running shoes was this complicated?
A good way not to go running when you hate
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Off-piste runs: why don’t we explore?
If I were given 1,000 years to walk this earth,
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Life lessons: taking on Thailand’s shocking drowning statistics
The leading cause of death in children aged one year
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How was your weekend running?
Back at sea level. My, what a lot of lovely
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Forget the gym – get yourself a sandbag
Without wishing to generalise, the nation’s construction workers do have
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Running fast: Steve Cram’s tips for a mile and beyond
“What people don’t always understand,” explains Steve Cram, after watching
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Capital punishment: tackling the Great London Swim
I got a text last Thursday that did not fill
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The Mighty Deerstalker: Scotland’s first – and worst – obstacle race
I am in a real-life version of the Blair Witch
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Open-water swimming: how do you handle the Fear?
There’s nothing better (there’s loads better, obviously, but this is
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