I’m a 38-year-old man in good shape. I weight train
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The pool’s cool
Swimming pools were once a haven for two types of
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How to train for an Ironman triathlon
Give a brief overview of a typical week’s training When
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When did the swallow dive become an endangered species?
There is a sound that has vanished from many swimming
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Yoga can be painful and can lead to injury, study says
Yoga can help relieve those aches and pains but it
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When self-monitoring becomes uncomfortably intimate…
‘Apple’s iPhone sales disappoint but profit beats targets,” said the
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My workout: ‘I was freestyle slalom skating before I even knew it was a sport’
On my fifth birthday, my dad bought me a pair
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Battle of the workouts
Running v aerobics Running How quickly will it make a
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Britain needs to get fit. But warnings and advice alone aren’t enough | Mike Kelly
This week Public Health England told us that along with
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My workout: James Mead, 24, ultimate Frisbee player – ‘It’s a great way to make friends’
I hadn’t heard of Ultimate Frisbee before I started playing
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