I started the six-week ballet course at Xtend Barre with
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Kelly Sibley’s Olympic fitness file
Age 20 Weight 65kg Height 1.73m 2008 Olympic record Earned
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Mud and obstacles: this is cyclocross, off-road bike racing on skinny tyres
“Wear Lycra.” These are not, on the whole, words I
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‘So, how far is it again?’ – How to organise a marathon
My name is Andy Palmer and I own White Star
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Liam Killeen: ‘Letting rip on a mountain bike was right up my street’
Liam Killeen has no difficulty identifiying the day when he
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My road back to running
Twelve years ago, I was a 19-year-old living in the
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Heroes of swimming: Captain Matthew Webb
Today, Captain Matthew Webb is the answer to a pub
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Is it worth it? Expresso Bike
What is it? An exercise bike – with moving handlebars,
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‘I know I should go to the gym more but, really, who’s got the time?’
I grew up in the countryside, where there was always
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Parkrun, the running revolution coming soon to a park near you
Unbeknown to the many indulging in their hallowed weekend lie-in,
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