What is it? Hurling balls at other people as hard
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Olympics 2012: how to get involved in canoeing
Introduction Yes, yes, we know. Canoes are open-top craft rowed
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Charlie Brooker: I have been murdered and replaced with a suspicious facsimile. In running shoes
You know how occasionally someone you know will suddenly do
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Body Strategy
I like to walk to work at a sort of
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My workout: ‘I don’t think there’s any other game as fast as ice hockey’
When I was eight years old, some players from the
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Claire Armitstead on the dangers of cycling in cities
One day, in a fit of idleness, I decide to
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Letters: Cycle of happiness
It is no coincidence that Denmark and Holland have happiness
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How to wash your running kit
Most runners have found themselves at the sink dealing ineffectually
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Peta Bee: How to … run faster
Do practise running lightly and quietly. Pounding and foot-slapping are
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Be the best at … road cycling
Pedal faster The perfect cadence (pedalling frequency) is 100 revolutions
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