Welcome to your new fitness plan. First, decide what level
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Heroes of swimming: Annette Kellerman
Rihanna and her barely-there outfits? Pfoo. Katy Perry and her
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Does running a mile a day really improve children’s lives?
It was an 80-year-old volunteer who prompted Elaine Wylie, the
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Why are velodrome tracks still made of wood?
Considering all the advances in bike technology, rider fitness, training
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Parents – turn off those screens and get running with your kids
Some children are born sporty, some achieve a certain level
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Running blog: How was your weekend running?
As spring starts to show signs that it might just
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Olympics 2012: how to get involved in badminton
Introduction Who knew, when you were limply patting the shuttlecock
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Fit in my 40s: ‘I’m not an elegant climber, but sometimes I feel like Spider-Man’
Briefly, the principle of bouldering is, there is a wall
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Have bump will grind
In sitcoms, the classic faux pas of the aerobics class
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Which is worse, obesity or dancing in public?
Eva Wiseman: Dancing is rubbish. Overrated, sweaty, rubbish, rubbish, it’s
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