Carbs get a bad rap. People seem to believe that
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The 6 Scariest Food Additives You've Been Eating On The Reg
Preservatives are food additives that have been around since humans
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What It's Like to Cook for the Fittest Man on Earth
Sammy Moniz has a tough task. Thankfully, she loves her
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4 'Health' Foods That Are Sabotaging Your Diet
Did you know a smoothie bowl can have as much
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AHA: Nutrient-Rich Diet May Help Heart Failure Patients Avoid Hospital, Death
TUESDAY, Sept. 4, 2018 (American Heart Association) — A varied,
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Mediterranean diet linked to sex in later life
Mediterranean diet linked to sex in later life Men who
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High-Quality Diet Linked to Lower Mortality in Cancer Survivors
WEDNESDAY, Aug. 29, 2018 — For cancer survivors, a high-quality
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Depression and anxiety in middle age can increase risk of heart disease and stroke
Older adults who experience psychological distress such as depression and
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Your Low Carb Diet Won't Kill You, But It's Probably Not a Good Idea
Could cutting carbs cut your life short? A new, preliminary study
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Should You Eat Before You Workout? This Study Has The Answer
When it comes to fuelling up pre-sweat sesh, opinions are
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