Time: 20 minutes Equipment: Mat, Dumbbells Good for: Abs Instructions:
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Take Just 6 Minutes to Crush Your Lower Abs for a Stronger Core
Men’s Health/Eric Rosati You wouldn’t pick up dumbbells and swing
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This 10-Minute Core Routine Will Roast Your Abs
Old school standards get respect for a reason. They work.
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How a Carnival Cruise Director Keeps Himself Shipshape
Take your current job. Add thousands of people whom you
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