A study at Hospital for Special Surgery (HSS) finds that
Read moreHome »
Three simple chair-exercises to relieve neck and upper back pain
Celebrity fitness expert and nutritionist Rujuta Diwekar recently showed us
Read moreBack pain – the ‘cat cow’ exercise stretch to get rid of your lower backache
Back pain is a common condition that affects most people
Read moreBack pain: The best stretch proven to help alleviate pain in the back
With many Britons now working remotely and not having the correct
Read moreBack pain: What are the best exercises to do at home to help alleviate the pain?
Not all back pain is the same and there are
Read moreA certain “superman” stretch could help with lower back pain according to experts
Back pain is one of the most common reasons for
Read moreMan spilled semen as a “drug” against back pain – and What happened then?
Due to back pain: a 33-year-old man injected his own
Read moreFaster fit with the intervertebral disc SURGERY through a key hole
Intervertebral disc SURGERY with endoscopy? Even surgeons say that in
Read moreBest posture for you health revealed to boost digestive system and prevent clots
Standing and sitting properly is vital to leading a happier,
Read moreIs *This* to Blame for Your Back Pain?
A whole constellation of things factor into a solid night’s
Read more