Time: 20 minutes Equipment: Mat, Dumbbells Good for: Abs Instructions:
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The Workout Responsible For Anna Kournikova's Super Toned Abs
Dancing on a table in a bikini and high heels,
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Rock Your Entire Body With This Lightspeed Kettlebell Crusher
Everyone knows about the kettlebell swing. But that’s not the
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Carve Your Abs and Upgrade Your Running Form With One Move
Drop in on any track team’s practice and you’ll probably
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This Plank Torches Your Abs and Quads
Ab sessions are often performed in isolation after the main
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Anna Victoria Is Here To Show You Exactly How To Transform Your Abs
If you follow personal trainer and Fit Body app creator
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This 10-Minute Core Routine Will Roast Your Abs
Old school standards get respect for a reason. They work.
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How a Carnival Cruise Director Keeps Himself Shipshape
Take your current job. Add thousands of people whom you
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Tone Your Core With This Simple Ab Burner
You’ve probably spent your whole life doing situps, so you’ll
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This Deceptively Difficult Ab Workout Will Challenge Your Core
View this post on Instagram This core workout looks super-easy…but
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