Stephanie Davis, 26, has never been shy about her past pain. The actress has not always had an easy time and is honest with her experiences with her fans. Stephanie recently made the brave decision to open up about a tough time on her health in the hopes of urging others not to suffer in silence. The actress posted a lengthy statement on her Instagram which included a video of her distress.
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The former Celebrity Big Brother contestant had suffered with depression in the past and at one time in her life, all seemed hopeless.
Stephanie revealed she had relapsed and attempted suicide after struggling with her mental health without help or medication.
Stephanie, who is a proud mum to three-year-old Caben-Albi, who she shares with ex-boyfriend Jeremy McConnell after they met in the Big Brother house, decided to reveal the harrowing time she endured in the hopes to give others a sense they are not alone.
Stephanie wrote: “This photo was my first walk out, breathing in the air, feeling the wind on my face, praying for hope, yet still trying to fight pain that had over took my mind body & soul after I tried to kill myself & ended up in intensive care. I don’t know how I’m here, but someone was definitely watching over me, as I am so lucky to be here [sic].
“I’m posting this to help others, it was a video I was sadly leaving behind when I wasn’t in a good place, I’ve Never been in so much pain in my life.
What causes depression?
Harvard Medical School said: “It’s often said that depression results from a chemical imbalance, but that figure of speech doesn’t capture how complex the disease is.
“Research suggests that depression doesn’t spring from simply having too much or too little of certain brain chemicals.
“Rather, there are many possible causes of depression, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems.
“It’s believed that several of these forces interact to bring on depression.”
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What are the symptoms?
The NHS said: “The symptoms of depression can be complex and vary widely between people.
“If you’re depressed, you may feel sad, hopeless and lose interest in things you used to enjoy.
“The symptoms persist for weeks or months and are bad enough to interfere with your work, social life and family life.
“Psychological symptoms can include low mood, low self-esteem, tearful, guilt-ridden, irritable and difficulty making decisions.
“Physical symptoms could include speaking and moving more slowly, changes in appetite, lack of energy, low sex drive and a disturbed sleep.”
Stephanie thankfully got the help she needed and discussed her mental health with others which made her to feel stronger.
She said: “I’m so proud of myself for how far I’ve come in such a short time with my amazing beautiful son, family and friends with their unconditional love & strength for carrying me when I could not walk myself.”
She continued: “The light is back. Everyone is fighting battles we don’t know about. I know I have to carry on the message to help others, and I will!!”
For confidential support call the Samaritans in the UK on 116 123 or visit a local Samaritans branch.
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