- Kate Hudson just showed off her toned abs at the Tom Ford fashion show on Instagram.
- The 40-year-old stays fit by doing Pilates and following a WW-approved diet.
- Jennifer Aniston and Busy Phillips both applauded Kate in the Instagram comments.
Kate Hudson is always a solid source of fitness inspo (she was the Women’s Health December 2019 cover star, after all!), but the mom of three and WW ambassador has never looked better than this past weekend. The 40-year-old actress and Fabletics founder showed off her ridiculously toned abs in a green two-piece outfit at Tom Ford’s fashion show in Los Angeles.
“About tonight …. @tomford 💚,” she captioned her three-picture post. (Her sculpted core was on all full display in all of them, natch.)
Kate’s famous friends were here. for. it.Jennifer Aniston commented, “🔥🔥🔥.” Meanwhile, Busy Phillips left a bunch of emojis with “Omg😭😭😭🔥🔥🔥.”
So… how does she get such fab abs? Kate has been super open about her exercise routine to get that cut core.
The actress says she squeezes in three to four workouts a week, preferring to switch up her routine. Still, Pilates is her favorite.
“I know I’m at my strongest is when I’m doing my Pilates because it never gets easier. The more you do Pilates the harder the things you can do become,” Kate previously told Womens’s Health. “I love how flexible I feel, and I like what it does to the shape of my body.”
She also has a personal trainer. Kate gives Instagram shout-outs to her trainer, Nicole Stuart, alllll the time. Probably because the friends have been working together for over 20 years: “I’ve known her since I was 19 years old,” says Kate. Right now, Stuart says they try to meet up once or twice a week. Their training mainly focuses on Pilates, with both strength and cardio components.
When it comes to food, besides fc, Kate also drinks celery juice every morning and eat 5 times a day. She previously told Women’s Health that she starts each morning by drinking celery juice, followed by a protein shake, oatmeal, an acai bowl, or eggs. Her other meals are mostly plant-based and include squash or zucchini noodles. And occasionally, she’ll add chicken, fish, or steak to the mix.
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