Blowing away our workout procrastinations in a jiffy, Shilpa Shetty
Read more
JOE WICKS: How to do a full workout in just 24 minutes
How to do a full workout in just 24 minutes:
Read more
Masaba Gupta on working out after slip-disc: ‘I was scared of getting onto a treadmil’
Acute ache in the lower back is catching up fast
Read more
Fitness video: Shilpa Shetty Kundra shows how Yoga can improve blood circulation-strengthen the core
The Covid-19 quarantine has asked us to deliver more than
Read more
Malaika Arora adds a variation to Yoga’s Natarajasana in latest fitness post on Dussehra
Entering the week with determination to burn all that unwanted
Read more
These supportive sports bras are perfect for your next run
Your boobs can bounce up to 14cm during a workout,
Read more
Watch: Mandira Bedi’s Wednesday workout is all about acing the Surya Namaskar
Giving our gloomy feeds a breather this mid-week, Saaho actor
Read more
This is the best time of the day to exercise, according to fitness trainers
Does it matter if you’re a morning lark or night
Read more
Watch: Salman Khan looks like ‘Sultan’ of bodybuilding in latest fitness video
Even at 54, Bollywood superstar Salman Khan’s perfectly muscled body
Read more
Salman Khan-Yasmin Karachiwala’s full body workout in latest video leaves fans smitten | Watch
Dedication towards gyming and bodybuilding led Bollywood superstar Salman Khan
Read more