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Your Entire Body Will Love this 5-Minute Mobility Flow

09/01/2021 mediabest Fitness

Can you relax every muscle in your body and loosen

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These 4 Core Functions Will Help You Build Epic Abs

07/22/2021 mediabest Fitness

You’ve probably been doing situps as long as you’ve been

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Amish put faith in Gods will and herd immunity over vaccine

06/28/2021 mediabest Health News

When health care leaders in the heart of Pennsylvania Dutch

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Will Smith Shared the Highlights of His Latest Yoga and Mobility Routine

05/31/2021 mediabest Fitness

Will Smith’s ongoing fitness journey has been well-documented. The actor

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Will Smith’s Empty Barbell Squat Contains a Valuable Lesson for Men Over 50

05/25/2021 mediabest Fitness

Will Smith and several of his celebrity friends are committed

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Will Smith Is About to Embark on a Dramatic Body Transformation

05/04/2021 mediabest Fitness

Earlier this week, Will Smith made waves when he shared

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This 10-Minute Triplet Workout Will Push You to Work Hard, Fast

04/09/2021 mediabest Fitness

When the Covid-19 pandemic halted the cadence of everyday life

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Will the Covid vaccine protect people who had to shield?

04/05/2021 mediabest Health News

Will the Covid vaccine protect people who had to shield?

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COVID vaccines will not make you test positive for coronavirus, and other vaccine facts

03/08/2021 mediabest Health News

COVID-19 vaccination is rolling out across Australia. So health authorities

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I don't want to hear you tell me positive thinking will cure my chronic pain

02/22/2021 mediabest Health News

For eight hours I had been laying in bed with

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Personal Health News


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Recent Posts
  • Why we should be aiming for quiet contentment rather than happiness highs
  • Food survey queries consumers about New Year’s resolutions, risk tolerance
  • Culturally adapted online experience improves type 2 diabetes nutrition education for native peoples
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