A new episode of our podcast, “Show Me the Science,”
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How effective is running on a treadmill versus road running?
If you’re looking to get into running, you’re probably wondering
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5 surprising health benefits to your daily commute
Use your commute to benefit your physical and mental health
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What happened when a regular gym-goer tried Olympic lifting?
Wowed by the weightlifters at the Olympics, fitness writer Chloe
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Why London is the best city in Europe for runners like me
According to the experts at Puma Germany, London’s the best
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The best fitness trackers for those heading back to training
Whether you’re looking for a stylish watch that doubles as
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Genetic study sheds light on why people get hemorrhoids
Hemorrhoids, also called piles, affect a large portion of the
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