British bodybuilder and YouTuber Matt Morsia—a.k.a., MattDoesFitness—set up the ultimate
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Duathlon v triathlon
Cardio fitness Duathlon (run, bike, run) training will get you
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Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’
Sleep I sleep brilliantly – not enough, but brilliantly. I
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The triathlon coach who brings a new meaning to personal training
Rob Popper, 48, isn’t your average triathlon coach. Firstly, he’s
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How to train for an Ironman triathlon
Give a brief overview of a typical week’s training When
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How to balance triathlon training with work – and life
It is 6am and I’m standing on the bank of
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Britain’s oldest female triathlete: what’s her secret?
I‘m 70 years old, just, and I live in central
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