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How to look after your mental health when your job is at risk

02/02/2021 mediabest Health News

Are you worried about losing your job because of the

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These 4 types of exercise are proven to boost your low lockdown mood

02/01/2021 mediabest Fitness

Exercise can have an immediate mood boosting effect, so try

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Should you skip your workout if you have a UTI?

01/29/2021 mediabest Fitness

The dreaded urinary tract infection, also known as a UTI,

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Try this fitness trainer’s go-to workout when you don’t have time to think

12/17/2020 mediabest Fitness

Take this step-by-step full body workout to the gym with

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Virtual reality helps measure vulnerability to stress

11/19/2020 mediabest Health News

We all react to stress in different ways. A sudden

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Feeling stressed? Here’s how that might affect your exercise plans

11/13/2020 mediabest Health News

It’s not just gym closures that are impacting your workouts

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Coping With the Stress of This Election

11/12/2020 mediabest Health News

WEDNESDAY, Nov. 4, 2020 — Americans who woke up this

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3 things that will help you breathe better, lowering your stress levels and blood pressure

11/12/2020 mediabest Health News

There are ways to breathe that promote health, and ways

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Why you should be using a castor oil pack to reduce stress

10/15/2020 mediabest Health News

A holistic doctor’s best friend, castor oil packs are said

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Pets reduce Stress in families with autistic children Natural medicine naturopathic specialist portal

07/25/2020 mediabest Health News

Less Stress by owning a pet? Pets are associated with

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  • A new test could save arthritis patients time, money, and pain. But will it be used?
  • Rapidly increasing COVID-19 subvariant JN.1 dominating the Northeast US
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