I started the six-week ballet course at Xtend Barre with
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Kelly Sibley’s Olympic fitness file
Age 20 Weight 65kg Height 1.73m 2008 Olympic record Earned
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Mud and obstacles: this is cyclocross, off-road bike racing on skinny tyres
“Wear Lycra.” These are not, on the whole, words I
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Heroes of swimming: Captain Matthew Webb
Today, Captain Matthew Webb is the answer to a pub
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How to train for an Ironman triathlon
Give a brief overview of a typical week’s training When
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When did the swallow dive become an endangered species?
There is a sound that has vanished from many swimming
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My workout: ‘I was freestyle slalom skating before I even knew it was a sport’
On my fifth birthday, my dad bought me a pair
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My workout: James Mead, 24, ultimate Frisbee player – ‘It’s a great way to make friends’
I hadn’t heard of Ultimate Frisbee before I started playing
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Urban sports for the summer: slacklining
Think of a cross between walking a tightrope and bouncing
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British javelin thrower Goldie Sayers’ training schedule
Age 26Weight 69kgHeight 1.73m2008 Olympic record 4thTarget for 2012 “I
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