Without wishing to generalise, the nation’s construction workers do have
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How to … stay fit on the beach
Do hire a pedalo. You’ll burn as many calories as
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Is Jack LaLanne your fitness hero? | Open thread
Jack LaLanne, the US exercise and diet guru, has died
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Sit up straight: five of the best posture exercises
If you have a medical condition or injury, consult your
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Experience: I was stung by one of the deadliest creatures on Earth
I moved to Sydney, Australia, after finishing my master’s degree
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Ten ways to live longer
The British are less likely to live long and healthy
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Army fitness training diary: week three
MondayI’m still feeling a bit guilty about missing last week’s
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Why it’s good to #runandtalk
England Athletics #runandtalk campaign – supported by the charity Mind
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Sam Murphy: Orienteering vs mountain biking
Burning calories Orienteering: A great way to burn calories, thanks
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Two wheels: Stuart Millar on the Twrch Trail climb and riding offroad
About halfway up the hour-long first climb, it occurred to
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