Many people equate being alone with unwanted loneliness. But who
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Health: Diary of a marathon runner
There are some delicate subjects which should only be referred
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Dr Dillner’s health dilemmas: what’s the best way to lose weight?
The problem If you’re on a diet and expect to
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Richard George: Plans ignore cyclists
My local supermarket was designed by a driver, for drivers.
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Parents – turn off those screens and get running with your kids
Some children are born sporty, some achieve a certain level
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Have bump will grind
In sitcoms, the classic faux pas of the aerobics class
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Peta Bee: How to … run faster
Do practise running lightly and quietly. Pounding and foot-slapping are
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Matt Seaton on two wheels
You could be forgiven for thinking that cycling has a
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Rugby union v football
Brain work Rugby requires excellent spatial awareness and hand-eye coordination
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When I feel unutterably sad, there’s only one thing that helps: exercise | Bella Mackie
One in seven people in the UK admit that they
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