Pediatricians routinely advise parents of children who snore regularly and
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Brain activity intensity drives need for sleep
The intensity of brain activity during the day, notwithstanding how
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Adolescents who skip breakfast may develop obesity
A paper published in Scientific Reports describes how researchers affiliated
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Exercise may help teens sleep longer, more efficiently
Getting more exercise than normal — or being more sedentary
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Insomnia therapy may slow or reverse cortical gray matter atrophy in fibromyalgia: As little as eight weeks of cognitive-behavioral therapy may alter central nervous system structure
Preliminary findings from a pilot study suggest that cognitive behavioral
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Limiting children’s recreational screen time to less than two hours a day linked to better cognition, study finds: Only one in 20 US children met the full recommended guidelines on recreational screen time, physical activity and sleep
Limiting recreational screen time to less than two hours a
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Sleeping five hours or less a night associated with doubled risk of cardiovascular disease
Middle-aged men who sleep five hours or less per night
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