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How Much Should You Exercise Per Day?

09/18/2018 mediabest Fitness

‘How much should I exercise per day’ is one of

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'How I Stayed Active During My Pregnancy’

07/04/2018 James Fitness

At the exciting time we found out we were pregnant

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Personal Health News


How to Encourage Your Kids to Save Money?




Experts Reveal the Best New Year’s Resolutions You Can Make for Your Career This 2019!


Health News


Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


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  • Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research
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  • A new test could save arthritis patients time, money, and pain. But will it be used?
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