We asked the Strong Women readers and trainers for their
Read more
How to Handle Pain From Shin Splints
Your Personal PT, Rachel Tavel, is a Doctor of Physical
Read more
I love memorising shayaris and narrating them: Shikhar Dhawan
Shikhar Dhawan, 34, is the only batsman in the world
Read more
'Running Helped Me Cope With—And Ultimately Beat—My Addiction'
Most people look at me and assume I’ve been running
Read more
My running app was telling everyone my location, and yours might be too
The venn diagram of problems faced by the US army,
Read more
What is Couch to 5k? How the popular running app can aid weight loss and improve stamina
How does Couch to 5K work? If you haven’t done
Read more
This Popular Workout Might Be Ruining Your Relationship
You may be wildly excited about your upcoming marathon, but
Read more
5 Of The Best Trail Races Around Australia
Want to reach new heights with your running? Try tackling some
Read more
Despite transition period, maximal running shoes may still increase risk of injury
A six-week transition period did not help wearers adjust to
Read more
Chuck Norris to Host 5K Where Everyone Is to Dress Up As Chuck Norris
Chuck Norris is so fast he can run around the
Read more