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“Am I the only one who feels nervous before a workout or run?”

09/21/2021 mediabest Fitness

If you feel on-edge in the hours leading up to

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How effective is running on a treadmill versus road running?

09/20/2021 mediabest Fitness

If you’re looking to get into running, you’re probably wondering

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Why London is the best city in Europe for runners like me

08/16/2021 mediabest Fitness

According to the experts at Puma Germany, London’s the best

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No, running probably isn't what’s causing your knee pain

08/10/2021 mediabest Fitness

If you’ve got “dodgy knees”, the chances are that you’ve

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How to become a better runner

07/28/2021 mediabest Fitness

Which makes you a better runner – running fast or

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How training in the heat could make you a faster and fitter runner

07/23/2021 mediabest Fitness

While going for an easy run or relaxing bike ride

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How to stay comfortable running in a heatwave

07/22/2021 mediabest Fitness

Whether you’re following a training plan or not, once you

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“How I cut over 30 minutes from my marathon PB by running less”

07/05/2021 mediabest Fitness

Running marathons isn’t just about clocking up the miles –

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Why we don’t need fancy athleisure wear to have a great run

06/24/2021 mediabest Fitness

Whether we like to admit it or not, many of

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The Brooks Aurora-BL Running Shoe Is Like a Space Cruiser for Your Feet

06/17/2021 mediabest Fitness

For the past few years, high-tech running shoes have been

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