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Fit in my 40s: who knew buying running shoes was this complicated?

09/30/2018 mediabest Fitness

A good way not to go running when you hate

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Off-piste runs: why don’t we explore?

09/30/2018 mediabest Fitness

If I were given 1,000 years to walk this earth,

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How was your weekend running?

09/30/2018 mediabest Fitness

Back at sea level. My, what a lot of lovely

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Running fast: Steve Cram’s tips for a mile and beyond

09/30/2018 mediabest Fitness

“What people don’t always understand,” explains Steve Cram, after watching

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The Mighty Deerstalker: Scotland’s first – and worst – obstacle race

09/30/2018 mediabest Fitness

I am in a real-life version of the Blair Witch

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How I ran a half marathon on Sealand, the fortress ‘nation’ in the middle of the sea

09/30/2018 mediabest Fitness

“It helps if you switch the power on,” shouted Mike,

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Interplanetary running – a 10k with a science spin

09/30/2018 mediabest Fitness

The minds of Nasa engineers and sci-fi writers have spent

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Running down a dream: Celia Taylor tackles what could be her last race

09/30/2018 mediabest Fitness

We talk of the ‘runner’s high’ yet rarely of the

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Christine Ohuruogu: ‘The nerves I have when I run now are the same nerves I experienced as a kid’

09/30/2018 mediabest Fitness

Hi Christine! Hope you are well. First of all, what’s

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The perfect running playlist: the best dance tracks

09/30/2018 mediabest Fitness

https://youtube.com/watch?v=LuqEbRzy_t8%3Fwmode%3Dopaque%26feature%3Doembed “Get on to the bosh and you are flying!”

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