Physical activity may reduce the risk of death from cardiovascular
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A positive outlook can reduce memory decline, says study
With a second national lockdown looming, you’d be forgiven for
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Why you should be using a castor oil pack to reduce stress
A holistic doctor’s best friend, castor oil packs are said
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Study finds yoga and meditation reduce chronic pain
A mindfulness-based stress reduction (MBSR) course was found to benefit
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Common hypertension medications may reduce colorectal cancer risk
Medications commonly prescribed to treat high blood pressure may also
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Hot flashes? Night sweats? Progesterone can help reduce symptoms of menopause
Intense and frequent night sweats zapped my vitality during perimenopause,
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How to reduce visceral fat: Five simple exercises you can do at home to reduce belly fat
Fatty tissue is not created equally, and visceral fat, which
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Simple conversations can reduce opioid prescriptions after hysterectomy
Women who undergo a hysterectomy are often prescribed at least
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Taking fish oil may reduce fatal heart attack risks by 8%, study finds
Fish oil IS good for your heart: Taking daily supplements
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Are there certain foods you can eat to reduce your risk of Alzheimer’s disease?
With the rise of fad diets, “superfoods”, and a growing
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