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Home » Pullups

What 30 Days of 100 Pullups Did to This Guy’s Arms and Back

05/26/2020 mediabest Fitness

Following the month-long workout regime where he trained like anime

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Here's What 30 Days of Pushups and Pullups Did to This Guy's Body

05/09/2020 mediabest Fitness

Unable to keep up with his usual level of training

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Make Pullups Even More Effective With 1 Small Change

12/11/2019 mediabest Fitness

To turn the lat-blasting pullup into a full body movement,

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Study reveals brain's built-in mechanism for stitching experiences into memories




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