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Personal trainer says she was 'thin-shamed' by friends after losing 126lbs

11/12/2019 mediabest Health News

A woman who went from 19 stone to nine stone

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Personal trainers’ top tips

08/08/2019 mediabest Health News

Remember the cliche “Rome wasn’t built in a day” and

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How I Became a Certified Personal Trainer Overnight

06/04/2019 mediabest Fitness

It was a hell of a journey to my new

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Personal Health News


How to Encourage Your Kids to Save Money?




Experts Reveal the Best New Year’s Resolutions You Can Make for Your Career This 2019!


Health News


Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


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  • A new test could save arthritis patients time, money, and pain. But will it be used?
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