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Try this 5-minute daily mobility challenge for two weeks to feel pain free

03/15/2021 mediabest Fitness

This quick daily mobility challenge will improve range of motion

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How Can You Cope Up With Chronic Pain?

03/12/2021 mediabest Health News

Due to the unhealthy foods we eat and the sedentary

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Dealing with stitches when running? This could be why

03/03/2021 mediabest Fitness

How to deal with the painful burn of a stitch

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Statins side effects: Could side effects be caused by the nocebo effect? Studies weighs in

03/01/2021 mediabest Health News

Statins: How the drug prevents heart attacks and strokes When

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Try these 4 mobility exercises if desk life is hurting your back

02/26/2021 mediabest Fitness

Lower back pain from sitting at your desk for too

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I don't want to hear you tell me positive thinking will cure my chronic pain

02/22/2021 mediabest Health News

For eight hours I had been laying in bed with

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FDA approves novel 3D-printed talus implant for humanitarian use

02/18/2021 mediabest Health News

Today, the U.S. Food and Drug Administration approved the Patient

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No damsels in distress: Women report lower pain sensitivity when tested by men

02/16/2021 mediabest Health News

Big girls don’t cry—especially not in front of men. While

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Why you’re getting ankle pain during lockdown runs

02/09/2021 mediabest Fitness

Don’t just accept sore ankles as a side effect of

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How to treat sunburn pain, according to skin experts

01/04/2021 mediabest Health News

So you’re one of the 21% of Australians who got

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