A very low-calorie diet has been shown to help patients
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Don’t know where to start with meal prep? We asked an expert
You know the drill: you rush home from the gym
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Study reveals exercise, nutrition regimen benefits physical, cognitive health
Researchers studied the effects of a 12-week exercise regimen on
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Guideline updated for nutrition in chronic kidney disease
(HealthDay)—The National Kidney Foundation and the Academy of Nutrition and
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In the long term 8 bad habits that you have to avoid losing weight:
It doesn’t have to be a strict diet to lose
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Gut-brain connection helps explain how overeating leads to obesity
Eating extra servings typically shows up on the scale later,
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Diet of traditional Native foods revealed in hair samples
University of Alaska Fairbanks researchers have linked specific chemical signatures
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Sugar-free is the new Vegan – but just how healthy is the Trend?
The enemy is not only in Muffins or chocolate. He
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Adolescents who skip breakfast may develop obesity
A paper published in Scientific Reports describes how researchers affiliated
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Offering children a wide variety and large quantities of snack food encourages them to eat more: Less focus on plate size and more on reducing quantity and variety of food key to getting children to snack less
A new study has found that offering children a wide
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