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Home » Muscle After 40

25 Workout Moves for Men Over 40 That Blast Fat and Build Muscle

07/27/2018 James Fitness

A quick Google search for the best fat-burning and muscle-building

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The Best Workout for Men Over 40 to Build Strong Shoulders

07/25/2018 James Fitness

Here’s a short questionnaire to determine your risk for shoulder

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Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


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  • A new test could save arthritis patients time, money, and pain. But will it be used?
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